You are what THINK, not what you eat!

"You are what THINK, not what you eat- and to a large extent what you THINK about what you eat is far more important.

What you think about your body, health, and illness will determine how your food is used, and how your chemistry handles fats, for instance, or carbohydrates. Your attitudes in preparing meals are highly important.

Physically, it is true, but again generally speaking, that your body needs certain nourishments. But within that pattern there is great leeway, and the organism itself has the amazing capacity to make use of substitutes and alternates. The best diet in the world, by ANYONE'S standards, will not keep you healthy if you have a belief in illness."

- Seth, through Jane Roberts, from The Nature of Personal Reality